A free online event for parents in the Erin Mills community and beyond. (Yes, this event is open to parents in other communities, but pre-registration is required.)

SESSION ONE
Thursday, May 14, 2020 @ 7:30 pm
The Virtual Village Part I: It Starts With You

This session is all about taking care of you: acknowledging the many challenges you are facing in this moment and reminding you that you have what it takes to tackle those challenges head on.

You’ll learn
• how to manage your own feelings of anxiety
• how to feel less guilty and less out of control during a strange and uncertain time
• how to recognize and celebrate your many strengths as a parent
• how to parent in a way you can feel good about and that will actually strengthen your relationship with your child
• how to give yourself permission to be a gloriously imperfect parent and to give your kid permission to be a gloriously imperfect kid
• how to practice the art of relationship repair and otherwise keep your relationship with your child on track
• how to set healthy boundaries in your key relationships—at work, at home, and elsewhere • how to focus on what matters most and let go of all the rest.