Parents can make a di fference when it comes to children’s mental health. That's a powerful and reassuring message if you're a parent and you've been alarmed by recent newspaper headlines about anxiety, depression, and other mental health di fficulties in children and adolescents. In this practical and idea-packed workshop, parenting author Ann Douglas will share some highlights from her latest book Parenting Through the Storm: How to Handle The Highs, The Lows, and Everything In-Between -- a book for parents who have a child who is struggling with a mental health, neurodevelopmental, or behavioural challenge. The workshop focuses on parenting strategies, advocacy skills, and stress management and coping skills. Topics to be discussed include self-care, self-compassion, creating your own support network, and lifestyle matters (nutrition, fitness, sleep, and making time for fun). This presentation is based on interviews with more than 50 parents who have walked this walk and who are eager to share their best advice with other parents.
Upcoming Events
A calendar of upcoming events featuring Ann Douglas, author of Happy Parents, Happy Kids — a guide to thriving alongside your child — and Parenting Through the Storm — a guide to parenting a child with a mental health, neurodevelopmental, or behavioural challenge.
For book talks and workshops related to Ann’s brand new book, Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women, please visit the events page of Ann’s other website.
Interested in having Ann speak to your group? Please get in touch. She'd love to brainstorm the possibilities and provide you with information about purchasing copies of her books at a significant discount.
Looking for ideas and inspiration?
Descriptions of Ann's most popular parenting presentations
List of recent speaking engagements focused on parenting (2015-2023)